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Crystal Bowls Sound Healing & Somatic Meditation Workshop


Saturday 23rd April - fully booked

Saturday 18th June 
10.00-11.30
£35

The sessions will be a mixture of QI Gong, Somatic Meditation and Sound Healing with Crystal Singing Bowls.

 

It is a change to slow down, slow down and take the attention inwards and tend to any exhaustion.

We will take time to connect to the body This simple act provides space for a resetting of the nervous system giving us an opportunity to  a digest what is going on in our lives and release tension 

Please email me before you book as places are limited.

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Day Retreat

Friday May 13th 2022
10.30-16.00
£85



Spring represents new life, new beginnings and a time of growth. In these difficult times come and support change from within.

Where we place our attention is where our energy goes. Come and focus your energy on new possibilities and shed old anxieties, fears and thoughts that weigh you down.

The day will be a mixture of meditations , Qi Gong movement, Sound healing with Crystal Singing Bowls, and Creative Exploration clearing the way for new beginnings.

Please bring yoga mat and a blanket