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SOMATIC ART PRACTICE
Somatic Art Practice
Somatic Art is an experiential approach combining Somatic Movement, Mindfulness and Art ( mark making, drawing, painting) to explore and give expression to the body mind spirit connection. It layers Somatic Movement Education, Mindfulness and Art.
It is process driven, using body awareness, bodily systems and movement as a starting point for creative expression rather than focusing on the end product.
Who is it for?
Anyone curious to explore and connect more deeply with the body mind and spirit through movement, mindfulness and art.
My intention is to support the individual or group through Somatic Art to connect more deeply with themselves & others and to express their innate creativity.
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