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Workshops & Retreats
"In BMC we are the material our bodies and minds the medium of our exploration. We are the study, the student ,the teacher."
Both are a journey into embodiment inspired by BMC.
Workshops are typically shorter and whilst are very much experiential, they also involve a level of verbal communication as well as touch, movement and creative expression. Both might share similar themes -typically part of a body system such as an element of the nervous system, or developmental movement patterns .
In contrast during a retreat day we are are entirely experiential, processes aren't named and we use silence to let the mind drop into the background of our experience.
Upcoming ideas for workshops are:
Bonding, to the earth, ourselves and other.
Delving into the Nervous System
Pelvis stability
A journey into embriology
Membranes
If you would like me to run a workshop or a retreat for your business or clients, please let me know
What is the difference between Workshops and Retreats?
Sound Bath
1.5 hours
The sessions will be a mixture of QI Gong, Meditation & Sound Healing with Crystal Singing Bowls.
Wednesday 5th November 6.30-8.00 pm
Saturday 13th December 10-11.30 am
Sound Baths with Qi gong and somatic meditation.
One to one and group sessions available upon request. Please contact through the contact page.
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Workshop
12 hours
Exploring embodiment with a BMC perspective through movement, touch and breath and creative exploration. Utilising Neuro Studio techniques to explore 4 quadrant stability in the body.
Upcoming workshops TBC are:
Elements of the Nervous System
Finding fluidity through the Fluid system
Membranes
Bonding
Pelvic stability
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