Workshops & Retreats

"In BMC we are the material our bodies and minds the medium of our exploration. We are the study, the student ,the teacher."

Both are a journey into embodiment informed by BMC.

Workshops are typically shorter and whilst are very much experiential, they also  involve a level of verbal communication as well as touch, movement  and creative expression. Both might share similar themes -typically part of a body system such as an element of the nervous system, or developmental movement patterns .
In contrast during a retreat  day we are are entirely experiential, processes aren't named and we use  silence to let the mind drop into the background of our experience.

Upcoming ideas for workshops are:
Finding support & resilience from within
A series of workshops delving into the Nervous System
Exploring the Developmental Movement Patterns 
Working with Anxiety - an embodied perspective

The Body as healer

If you would like me to run a workshop or a retreat  for your business or clients, please let me know